Sports Massage
About the treatment
Sports massage at Norm is a treatment for people who actively use their bodies — gym, running, cycling, CrossFit, whatever it may be. The therapist works deep but with intuition: the point is not for it to hurt, but for muscles to recover, tension to release, and the body to be ready for the next workout.
We work in a loft at Jana Kazimierza 11A — four-metre ceilings, large windows, calm electronic music in the background. Duration and intensity are matched to what you need right now: from a quick post-game release to a full hour-long recovery session. No rigid formulas.
On arrival — freshly roasted coffee or tea with nuts. We speak Polish, Russian, Ukrainian, and Belarusian.
How it works
Consultation
We ask about your training, problem areas, and the goal of your visit. Based on this, we choose the technique and intensity.
Deep muscle work
Deep tissue massage, fascia stretching, trigger point work. We focus on the areas that need it most.
Relaxation and stretching
We finish with gentler techniques and stretching elements so your body can recover. We share tips on how to care for your muscles between visits.
Get to know Norm
Vibe
Minimal, coffee, flowers
Specialty coffee
Fresh specialty coffee
Sterylizacja
Medical-grade autoclave
Warszawa Wola
A space you won't want to leave